Coach Shelley's Blog....

Be the Change You Want to See.....

Wednesday, January 8, 2014

Posted by Shelley Marenka at 1:13 PM No comments:

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Hi! My name is Shelley Marenka and I thank you for visiting my blog. My goal is to provide you with information and fun stuff that you can enjoy to make your life a healthier and happier one.

My passion for nutrition, fitness and sport has been the cornerstone of my life. I love helping people change and improve their lives for the better and God has given me the opportunity to do so my entire adult life.

With Shaklee as the biggest family I have, and the strength from my children, family and friends I am blessed to do what I love and love what I do! I've never worked a day in my life because it's all fun and extremely satisfying. I am building my future thru Shaklee to create a better life for myself, my family and friends. Won't you join me on my crusade for the best life ever?

FOR COACHING & NUTRITION SERVICES VISIT:
GetOnYourMark.com

Because Life's a Great Ride!
Coach Shelley

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Previous Posts

cycling (8)
bikes (2)
climbing and descending (2)
core workouts (2)
cycling clothing (2)
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muscle recovery drink (2)
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strength for cycling (2)
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American River Trail (1)
LT (1)
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Tips for Flying with a bicycle (1)
bike stores (1)
climbing technique (1)
eating habits (1)
energy drinks (1)
exercise (1)
lactate threshold (1)
post recovery foods (1)
prerace foods (1)
ride ratings (1)
sports drinks (1)
training (1)
training drinks (1)
yoga (1)

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