Wear your health out....in a good way!

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself".
Bernard Shaw

Our health is not something we want to save for a rainy day....that day may come too soon and catch us off guard, unable to do what we'd really love to do. I thought this quote was a great recommendation on how to live a good life. If we have our health, lets use it for ...!!! sakes! You know how youth is wasted on the young? Well, let's not waste our great health by sitting idol. Go out and play! Climb mountains, pedal bicycles, swim oceans and lakes, run like you stole it, play like theres no tomorrow. Live as if you were dying....let's have no regrets and do TODAY, what you may not be able to do tomorrow!

Here's a very cool mini video clip on the Modern Pentathalon...Enjoy!
http://content.shaklee.com/shaklee/flash/show.php?video=Bremer
Eli Bremer: Pentathlete

because life's a very good ride....
Coach Shelley

It's a Good Day, Every Day

"You don't really ever have to fall. But kissing ground is good because you learn you're not going to die if it happens." - Jacquie Phelan