Thursday, July 14, 2011

Muscle Recovery After Hard Rides

One important ingredient necessary to aid in muscle retention/recovery or building is a broad-spectrum natural protein supplement that will provide the body with the needed building blocks to increase strength and muscle size without risking an excessive amount of any single amino acid. Nutritional experts prefer complete protein supplements, which supply all of the essential amino acids in concentrated form.

Shaklee’s Muscle “Strength and Recovery” drink was specifically designed as a Sports Nutrition Product to maximize training efforts.
· It is a healthy, drug-free way to build lean muscle mass
· It helps you to recover more quickly from a workout
· It is designed to stimulate your own natural, anabolic muscle-building/retention process
· It gives a faster energy return, so you can maintain a more strenuous workout
· If you are working hard for body building or strength, it creates OPTIMAL conditions for maximum muscle mass and strength development.
Even though this phenomenal product was designed for athletes, it is useful to anyone who has a desire to maintain excellent muscle strength, mass and tone (see end notes on the benefits to senior citizens).

To better understand the product, let’s review how muscle strength and mass are formed.
· When you work a muscle hard, you actually break down muscle tissue. This is called a “catabolic state”.
· The muscle then rebuilds itself larger and stronger than it was before. This building stage is called the “anabolic state”.
· After a workout your body needs to rebuild and restore energy to torn-down, exhausted muscles. With the right nutrition at the right time you can help accelerate and maximize this process.
· Research shows that what an athlete consumes AFTER A WORKOUT may be as important to muscle building as the workout itself.
Wouldn’t it be nice to be able to move the anabolic, or building and recovering stage of muscle into high gear without the use of steroids or other drugs (that have unpleasant short-term and dangerous long-term effects). That is exactly what Shaklee Physique does. Taking Physique immediately after a workout and then 2 hours later helps athletes of all skill levels and anyone who requires muscle repair to experience recovery, muscle gain, and restored muscle energy.

If you'd like to order this product go to GetOnYourMARK.com and select Nutrition