Friday, March 9, 2012

Gran Fondo Sonora

The Amgen Tour of California Sonora organizing committee is working out details for our own "Gran Fondo Sonora" to be held on Sunday, April 29th in Sonora. It is an organized ride that will traverse a portion of the actual Amgen Tour route. This will be a great event for all cyclists and will also benefit the community as a fundraiser for the Amgen Tour and Sonora Regional Medical Center. Please save the date, April 29, and start making plans to join us in this fun community ride.

I will forward details as soon as they are available. And please spread the word!

Ride On! Oh, and don't forget to join our Training Rides for Mr Frogs Wild Ride!

Register now if you haven't already at MrFRogsWildRide.org

Carpe Diem,
Coach Shelley

Tuesday, March 6, 2012

Coach Shelley's Blog....: Upcoming Camps and Training Rides

Coach Shelley's Blog....: Upcoming Camps and Training Rides

Upcoming Camps and Training Rides

If you are a recreational or competitive cyclist, we can help you improve your skills, confidence and training so you get more enjoyment on the bike. Together we can conquer your challenges and fears and achieve your goals so you become a more accomplished cyclist.

You'll get hands on coaching during your one on one sessions and when you attend one of our camps, clinics or tours. Come ride the scenic country roads of the Sierra Foothills and California Alps, including some of the new roads on the Amgen Tour of California, 2012 ! This terrain is inspiring, challenging and so worth the effort! You'll be so thrilled to ride here, you'll come back again and again!

If climbing is intimidating to you and you would like to learn how to do it better you are well suited for our camps.

You will be among friends and coaches in a non-intimidating atmosphere to build your confidence and skills so you can have more fun on your bike!

We LOVE what we do, and our clients say that it shows! Let us make a difference in YOUR next biking adventure.....