Monday, September 14, 2009

10K Training Program

We had a good training session on Saturday for walkers and runners! If you missed it, you can still join us this week on Thursday evening at 5:30 pm - 6:30 pm and Sat morning at 8:00 am for a good workout. Meet at Copper Town Square by the gazebo.

Drop in fee is $5.00 per session

Come socialize and have fun while getting a good workout in!

Coach Shelley