Transform Your Body and Your Life!

Transform Your Body and Your Life! With so many people wanting to lose weight and eat healthier these days, I have decided to begin a new health program to address just this. If you' d like to transform your body and be a part of a program designed to help you to keep muscle you have, burn fat you don't want, and lose inches you don't need then join us for a meeting to discuss the details of this transformation program which will include the following: New tools for a healthy, fabulous life More energy, more muscle, less body fat CINCH Transformation nutrition program = to $10.00 per day Nutrition education Participation in a local food coop Learn what clean eating is all about New healthy simple recipes Exercise fitness program to match your goals Turn fitness and weight loss into a fun social party Support group and accountability to your coach Let's get fit and have fun together! If you are interested in joining me, or know a Saddle Creek friend who would be then please reply to this message for details on meeting date and time. Who's with me? Are you in? Lets get started :) Just give me a call or email me. Can't wait! We are going to have a very committed, successful and energetic group! Coach Shelley getonyourmark@gmail.com 530-864-7891 getonyourmark.com/go