Showing posts with label bike tours. Show all posts
Showing posts with label bike tours. Show all posts

Thursday, March 18, 2010

Adventures in "Fun-damentals" A Bike Handling Skills Clinic

JUMPSTART YOUR SKILLS FOR SPRING RIDING
JOIN COACH SHELLEY FOR AN ADVENTURE ON YOUR BIKE!

Saturday, April 10th 9:00AM - 1:00 PM (Includes FREE lunch!)
Tell your friends and receive $10 off your clinic registration!


This clinic is held in COPPEROPOLIS- a small place, tucked away in the foothills of the California Alps! Scenic country that cyclists love! The clinic is for beginners to intermediate cyclists OR for the rider who would like to take a refresher course to gain more confidence and skills riding a bike. Weather your goal is a century ride or your first time doing a 30 mile event,you’ll learn just what you need to ride successfully!

We’ll cover bike safety, correct body positioning, bike balance and practice fundamental skills such as shifting, braking, gearing, smart pedaling, starting, stopping, turning and cornering to allow you to get a better feel for your bike so you can be more confident in riding.

You’ll learn a variety of skills and techniques to allow you to be safer, more efficient and comfortable on the bike, all in 4 hours!

"It has been a wonderful experience making new friends that share the same interest and desire of improving in an activity we love. This has been the best 'jump-start' for my cycling season over previous years of lackluster performance and results." John W.

You can improve your ability NOW to be in control on your bike and gain self-confidence for more comfortable riding.

Join us in a friendly, non-competitive environment where your biking potential will soar to new heights!

TO REGISTER and find out more details CALL COACH SHELLEY
AT 209-890-6244 or 530-864-7891 or go to www.GetOnYourMARK.com and register
Clinic Fee: $65.00-Sign up by April 1st and save $10! Only $55!

Thursday, May 21, 2009

Bike Tours

Leading a ride today up to Bear Valley! Nice.....

"We don't stop playing because we grow old, we grow old because we stop playing"

If you'd like to get on the list for a bike tour up in the Sierra Foothills, email me at Shelley@WenzelCoaching.com
We're developing quite a few good ones for the summer and fall! You won't want to miss them.

See you out there!

Friday, May 1, 2009

Follow Me!

Hey Everyone,

I have some new contact information for you. If you have a facebook, you can now find me there also! Stop by and say hi!

If your'e bored and have nothing else to do you can follow me on Twitter!!

When you've decided that you want to do what so many others are doing....like hiring a coach to help them with their personal athletic goals then call me at 209-890-6244 or find me at Shelley@WenzelCoaching.com

We're having a lot of fun out here creating new bike tours, camps and clinics as well as new training programs that cut to the chase for YOUR simplicity in training!

Ride On and Ride Strong!! The Mountains are coming!!

Climb, Climb, Climb!

Coach Shelley