Thursday, July 23, 2009

Vitamins Are A Good Idea!

Take your Multivitamins Everyday !

June 2009 Journal of Epidemiology just reported that long-term regular consumption of a multivitamin may reduce the risk of dying from heart disease by 16% ! Intakes of Vitamin E (215mg/day) over the course of 10 years also associated with 28% reduction in risk of death from cardiovascular disease! Be Well !

Coach Shelley

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