Did you know that 92% of all New Year’s resolutions fail, right? This year why not make it stick! Research has shown that those who participate in a “paid” weight loss program shed more than three times the weight on average over a year long period than those who attempted to drop pounds without a financial incentive.
People receiving cash rewards were also 2 ½ times more likely to stick with the program.
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Fail to hit your target? You pay $20.00
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The 180 Turn Around PROGRAM INCLUDES:
Wellness/Weight Loss Consult
Shaklee 180 Turn Around Kit
MyFitnessPal Account
180 Mobile App to log and track progress and keep you motivated
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Shape Up With Workouts and Coach Shelley's professional advice
For Details about this program or the Sprint 8 Fitness, call Shelley at 209-890-6244
Email: GetOnYourMARK@gmail.com
Stories on U Tube of Shaklee 180 Successes!
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Wednesday, January 29, 2014
Wednesday, February 29, 2012
The ABC's Of Cycling Nutrition
Check out these tips on the link below that can help you take your training and fitness to the next level. Try to implement 2 or 3 changes a day until you've yourself dialed in to a plan that works well for you.
Also, I've listed below some of my favorite basic supplements to begin your day building your health. I've used this company for over 30 years and highly recommend them to you. Why? They work, they are safe, never recalled ingredients, oh, did I say they really work?
Shaklee Sports Nutrition
Shaklee, the number one natural nutrition company in the US, has a long, long heritage of powering elite athletes--and everyone else, too!
Shaklee Performance $14.55
Hydration and Energy during game time and workouts
Prevents “bonking & “hitting the wall”- avoid fatigue and exhaustion
67% more muscle fuel than Gatorade-clinically proven to hydrate better than water
Keeps energy levels up for 2 plus hours!
Shaklee Physique $39.25
For Post Recovery
Unique ratio of essential amino acids, carbohydrates, and chromium nicotinate
USE immediately after exercise
2nd serving 2 hours later for heavy workouts
Shaklee Daily Vita Lea Multi-Mineral-Vitamin $27.00 (2 month supply)
B-Complex Daily Vitamin –Stress management, Energy metabolism $25.50
OsteoMatrix: Strong Bones for a strong body. Consuming bone-building nutrients such as calcium, magnesium, and Vita D is crucial for bone health, yet only 33% of women report adequate calcium intake. $16.75
The ABC's Of Cycling Nutrition
Also, I've listed below some of my favorite basic supplements to begin your day building your health. I've used this company for over 30 years and highly recommend them to you. Why? They work, they are safe, never recalled ingredients, oh, did I say they really work?
Shaklee Sports Nutrition
Shaklee, the number one natural nutrition company in the US, has a long, long heritage of powering elite athletes--and everyone else, too!
Shaklee Performance $14.55
Hydration and Energy during game time and workouts
Prevents “bonking & “hitting the wall”- avoid fatigue and exhaustion
67% more muscle fuel than Gatorade-clinically proven to hydrate better than water
Keeps energy levels up for 2 plus hours!
Shaklee Physique $39.25
For Post Recovery
Unique ratio of essential amino acids, carbohydrates, and chromium nicotinate
USE immediately after exercise
2nd serving 2 hours later for heavy workouts
Shaklee Daily Vita Lea Multi-Mineral-Vitamin $27.00 (2 month supply)
B-Complex Daily Vitamin –Stress management, Energy metabolism $25.50
OsteoMatrix: Strong Bones for a strong body. Consuming bone-building nutrients such as calcium, magnesium, and Vita D is crucial for bone health, yet only 33% of women report adequate calcium intake. $16.75
The ABC's Of Cycling Nutrition
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